Video Teratas
Pencarian Teratas
Baru Dilihat
Suasana & Genre
Autumn
Chill
Commute
Energize
Feel good
Focus
Gaming
Party
Romance
Sad
Sleep
Summer
Winter
Workout
African
Arabic
Blues
Bollywood & Indian
Classical
Country & Americana
Dance & electronic
Decades
Family
Folk & acoustic
German hip-hop
German pop
Hip-hop
Indie & alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & cantopop
Metal
Pop
R&B & soul
Reggae & caribbean
Rock
Schlager
Soundtracks & musicals
Akun Saya
Masuk
Daftar Putar Saya
Statistik Saya
Unggah
Blog
ID
English
Español
Français
Bahasa Indonesia
Português
Türkçe
Eccentric Contractions: Clearing Up a Misconception
3:12
|
Memproses video...
Memuat...
Unduh
Video Berikutnya
What does it really mean to concentrically and eccentrically contract a muscle?
1:44
|
Video Terkait
1:44
What does it really mean to concentrically and eccentrically contract a muscle?
3:26
The Spine Stretch Forward: Let's Find the Eccentric Contractions
1:26
Eccentric phase stronger than concentric phase - Demonstration - Try it for yourself!
7:18
The Benefits of Eccentric Contractions in Training
1:13
Eccentric Vs Concentric Contractions
2:00
Muscle contraction in Push up || Eccentric , Concentric & Isometric Muscle Movement ||
0:57
concentric and eccentric contractions
8:26
Top 5 Reasons You Should Focus More on the Eccentric Contraction
6:07
FAQ: What About Eccentrics?
3:16
Muscle Building Secrets: Post-Failure Eccentrics
2:50
Secret Tip To Gaining MORE MUSCLE | Proper CONCENTRIC & ECCENTRIC Contraction | Fit-Wit
2:34
THREE TYPES OF CONTRACTIONS | Fundamentals of Strength Training
3:49
Isometric vs. Concentric vs. Eccentric, what's the deal?
6:25
Master Eccentric Training for Explosive Muscle Growth