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Step Downs
0:35
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Memproses video...
Memuat...
Unduh
Video Berikutnya
Exercise for Runners and Walkers: Step Downs
0:21
|
Video Terkait
0:21
Exercise for Runners and Walkers: Step Downs
0:58
Step Down Tutorial - Proper Form and Technique
5:42
DJ Nkabza - Step Down
1:22
Step Down Exercise
0:44
Proper Step Ups/Downs
0:21
Eccentric Step Downs
0:20
Lateral Step Down
0:22
Forward Step Down
0:35
Heel Tap Step Downs
3:17
Step Downs Anterior vs Lateral vs Posterior - Whats The Difference?
2:22
Single Leg Step Down | Eccentric Knee Strengthening Exercise
2:53
Single Leg Step Down Exercise
1:42
Step Downs for Hip Weakness
0:44
Step Downs - Backward - Eccentric Quad Exercise
0:29
Hip Stability: Step Downs
0:48
𝗦𝘁𝗲𝗽 𝗗𝗼𝘄𝗻𝘀: 𝘐𝘮𝘱𝘳𝘰𝘷𝘦 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘢𝘯𝘥 𝘳𝘦𝘥𝘶𝘤𝘦 𝘒𝘯𝘦𝘦 𝘗𝘢𝘪𝘯
0:41
Single Leg Eccentric Step Downs
